75 Hard Printable Checklist

75 Hard Printable Checklist - So i think that will be helpful! I've added a weight tracker at the top for an overall view of progress. 47k subscribers in the 75hard community. For example, if it's raining, you must get wet. I just wrote “75 hard: I've created a tracker spreadsheet for anyone that's interested. I like checking boxes, so that second pic is very esthetically pleasing.

Members online 21:38 in my country, starting tomorrow. I like checking boxes, so that second pic is very esthetically pleasing. 49k subscribers in the 75hard community. For example, if it's raining, you must get wet.

I made this template/guide to help keep track of each day. I've created a tracker spreadsheet for anyone that's interested. I love checklists and efficiency! • 10 pages • progress pic etc. These look great thank you! Didn't put much effort into it but needed something.

Please note this is worked out on 1.5 and 2.5 times weight in kg as a rough guide to protein intake required for optimal growth/recovery when. • 10 pages • progress pic etc. I made this template/guide to help keep track of each day. These look great thank you! Day 1 and date” at the top for all 75 days, followed by a checklist of each thing and i also put “todays thoughts” so i can reflect on the day, write down how it was, what i struggled with, my successes etc.

I keep a journal/ notebook. For example, if it's raining, you must get wet. I've added a weight tracker at the top for an overall view of progress. I like checking boxes, so that second pic is very esthetically pleasing.

I Just Wrote “75 Hard:

It's a4 and black and white so most of you guys will be able to easily print it. Then i put a space for “ todays thoughts” and i wrote down how i feel, what i did, etc”. I also added a protein goal which updates based on current weight; For example, if it's raining, you must get wet.

So I Think That Will Be Helpful!

I love checklists and efficiency! This is how i set it out: Day 1 and date” at the top for all 75 days, followed by a checklist of each thing and i also put “todays thoughts” so i can reflect on the day, write down how it was, what i struggled with, my successes etc. I've added a weight tracker at the top for an overall view of progress.

I Like Checking Boxes, So That Second Pic Is Very Esthetically Pleasing.

I made this template/guide to help keep track of each day. I've created a tracker spreadsheet for anyone that's interested. Might be nice to read one day. Thank you for sharing this !!

• 10 Pages • Progress Pic Etc.

I made it as a template so you can change the rewards/quotes if you want :) it's. 47k subscribers in the 75hard community. 75 hard challange habit tracker for to print free. “75 hard (day) and (date) a box for each task to complete that i can check off.

I also added a protein goal which updates based on current weight; I've added a weight tracker at the top for an overall view of progress. I keep a journal/ notebook. It's a4 and black and white so most of you guys will be able to easily print it. I've created a tracker spreadsheet for anyone that's interested.