Wellness Wheel Worksheet
This wellness wheel shows nine different dimensions of your life to consider. A good starting place is to evaluate each area against where you would like to be using the scoring key below. 1 is your lowest level of happiness and 5 is your highest level of happiness. You can either fill the corresponding section in or you can write some reasons for your score in. The closer you are to 10, the more fulfilled you feel. Fill in your score, from 1 to 5 for each dimension using the scoring key. Feeling challenged in even one area of wellness makes it difficult for the wheel to ‘turn smoothly’.
Looking for more fun printables? Check out our Monday Friday Calendar Template.
The Dimensions of Health and a New Twist on the Wellness Wheel
With 8 dimensions of wellness, it can be challenging balancing them all. Second, create goals that will help improve your wellness for each area. Score your current level of happiness in each of the sections on this wheel. Wellness involves different aspects of health and life circumstances.
Wellness Wheel Worksheet —
Rank your level of satisfaction for each one. The closer you are to 10, the more fulfilled you feel. A good starting place is to evaluate each area against where you would like to be using the scoring key below. Each dimension of wellness is interconnected and influenced by the.
My Week of Wellbeing Worksheet (teacher made) Twinkl Worksheets Library
Wellness involves different aspects of health and life circumstances. A wellness wheel worksheet is an instrumental, visual guide to understanding and evaluating one's holistic health. Fill in the “wellness wheel areas” section of your goal planner worksheet, starting with your #1 priority area at the top. The closer you are.
Wellness Wheel Worksheet
With 8 dimensions of wellness, it can be challenging balancing them all. A wellness wheel worksheet is an instrumental, visual guide to understanding and evaluating one's holistic health. Score your current level of happiness in each of the sections on this wheel. This means that each aspect of wellness is.
8 Dimensions Of Wellness Wheel Worksheet
A wellness wheel worksheet is an instrumental, visual guide to understanding and evaluating one's holistic health. After you mark a number in each area, connect the dots and see what shape it takes. Score your current level of happiness in each of the sections on this wheel. With 8 dimensions.
A Good Starting Place Is To Evaluate Each Area Against Where You Would Like To Be Using The Scoring Key Below.
The closer you are to 10, the more fulfilled you feel. Use this tool to identify areas you want to enhance for your wellbeing. Each dimension of wellness is interconnected and influenced by the other components; Wellness involves different aspects of health and life circumstances.
Each Spoke On The Wheel Represents An Area In Your Life That Requires Attention.
A wellness wheel worksheet is an instrumental, visual guide to understanding and evaluating one's holistic health. Second, create goals that will help improve your wellness for each area. Feeling challenged in even one area of wellness makes it difficult for the wheel to ‘turn smoothly’. You can either fill the corresponding section in or you can write some reasons for your score in.
Fill In The “Wellness Wheel Areas” Section Of Your Goal Planner Worksheet, Starting With Your #1 Priority Area At The Top.
This wellness wheel shows nine different dimensions of your life to consider. After you mark a number in each area, connect the dots and see what shape it takes. Rank your level of satisfaction for each one. This means that each aspect of wellness is equally important to finding balance (aka thriving) in your life.
Score Your Current Level Of Happiness In Each Of The Sections On This Wheel.
1 is your lowest level of happiness and 5 is your highest level of happiness. With 8 dimensions of wellness, it can be challenging balancing them all. Fill in your score, from 1 to 5 for each dimension using the scoring key.