Resentment Inventory Worksheet

“where was i to blame, before? Feelings of bitterness, hurt or indignation which comes from rightly or wrongly held feelings of being injured or offended. Resentment inventory “god please help me see the truth about my resentments” (p.1) # ___) ________ i am resentful at: With people, institutions or situations. Family, school, relationships, work, etc. Look at things you do to protect yourself and how you look; Describe a situation that made you feel resentment.

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Resentment Inventory Worksheet AA 4th Step

Is the resentment a problem for you, does it cause you pain? Family, school, relationships, work, etc. Get into the habit of writing every day, even if it's only for ten minutes. Does it affect my ambitions, self esteem, security, or relations?

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Feelings of bitterness, hurt or indignation which comes from rightly or wrongly held feelings of being injured or offended. _____ what people, institutions or principles am i angry about? Resentment prayer * * resentment prayer: Column 1 people, institutions and principles i resent: (people, institutions & principals) the cause affects.

Resentment Inventory Worksheet AA 4th Step

Resentment inventory i’m resentful at: Feelings of bitterness, hurt or indignation which comes from rightly or wrongly held feelings of being injured or offended. Have a simple guide to completing your resentment inventory quickly and thoroughly; This is our inventory, not theirs. Each chart contains a brief introduction, an example.

4th Step Resentments X PDF Psychology Psychological Concepts

“god, help me to show _____ the same tolerance, patience, and pity that i would cheerfully grant a sick friend.” Resentment prayer * * resentment prayer: This resentment inventory worksheet is best suited for those without the proper emotional distance and skills to examine their resentment properly. The aa resentment.

Step 4 Resentment Inventory Examples Worksheets Library

Resentment inventory prompt sheet here is a list of people, institutions and principles that may be helpful in your resentment inventory. What did i do?” (ref. The exact nature of our wrongs, defects of character, harms, and amends and corrective measures. Step 4 resentment inventory “god, please help me see.

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Look at the things you do to hold on to the resentment. Feel free to add to the lists if you need to. Try and list resentments in groups, i.e.; The big book says that resentment is the “number one” offender. It destroys more alcoholics than anything else.

Resentment Inventory Reference I Resent:

Get into the habit of writing every day, even if it's only for ten minutes. This resentment inventory worksheet is best suited for those without the proper emotional distance and skills to examine their resentment properly. Step 4 resentment inventory “god, please help me see the truth about my resentments.” this worksheet encompasses: Column 1 in dealing with resentments we set them on paper.

The Purpose Of This Worksheet Is To Help The Individual Monitor The Causes Of Their Resentments And Take Responsibility For Their Role, To Overcome The “Spiritual.

Describe a situation that made you feel resentment. This is our inventory, not theirs. Each chart contains a brief introduction, an example and details the idea behind each column. With people, institutions or situations.

Resentment Inventory Prompt Sheet Here Is A List Of People, Institutions And Principles That May Be Helpful In Your Resentment Inventory.

Family, school, relationships, work, etc. Read the instructions page first. “i shun, i gossip, i yell.” This worksheet is designed to help you identify and release resentment in a healthy way, allowing you to move forward and improve your relationships.

(People, Institutions & Principals) The Cause Affects My:

Work alongside our other fourth step worksheets to finish this step and recover Feel free to add to the lists if you need to. P65 example) a resentment is: Column 1 people, institutions and principles i resent: