Printable Breathing Exercise Cards

Demonstrate Each Card To Your Child Or Students.

Our printable 28 breathing exercises for kids cards include a wide variety of breathing techniques, each specifically chosen for their appeal to kids, in a convenient printable format. Affix velcro to the breathing task cards and smaller cards. Fortunately, cards are now available! The pdf includes 15 different techniques, ideal.

For Children, Making Breathing Exercises Fun And Engaging Can Enhance Their Effectiveness.

Students use their pointer fingers to trace over the. These deep breathing exercise cards includes 113 different deep breathing exercises that can be printed and used in therapy, home programs, the classroom or at home. We hope your kids enjoy using these finger tracing calm down cards! These mindful breathing templates have been designed to help support students as they learn these focused breathing techniques.

Practice Mindful Breathing With A Calming Humming Sound.

Do you feel differently with a humming or a buzzing sound? Download it and cut ’em out! Free shape breathing exercise cards. Don’t forget to download our set of free shape.

Finger (Pointer Finger) On Your Other Hand.

Help children develop emotional resilience, manage stress and focus with these printable cards outlining various simple breathing techniques. Shape breathing is a creative approach that combines deep breathing with. The scripted breathing cards provide detailed instructions for a variety of breathing exercises, making it easy for children to follow along. These cards are designed to help children find a sense of calm, focus, and emotional well.