Headache Log Template

Assess Whether Your Acute Or Preventive Medication Is Working;

You recognise triggers and warning signs; The following list contains some of the more common headaches triggers. Only use whole numbers such as 1, 2, 3 and not decimals or fractions (7.5 or 71/2). You can see the triggers, the patterns, and more, all of which help you prepare for when you start feeling of experiencing them.

Keeping Some Kind Of Log Or Diary About Your Headaches Helps You Learn More About Them.

Please fill out for every month during the time you have been asked to keep a headache diary. Record the strength of your headache pain. Schedule a dedicated appointment with your doctor for accurate diagnosis. Complete this form on a daily basis to track your headaches.

Use A Separate Line For Each New Headache.

The insights you gain by logging triggers, symptoms, treatments and patterns in a diary will equip you to take control of your headaches like never before. Try one of the free printable headache diary templates linked in this article to get started recording the data you need to collaborate effectively with your doctor. Show any patterns to attacks. Write down the following details about your headache.

Many Headaches Are Caused By Outside Factors, Sometimes Known As Triggers.

Your doctor make a diagnosis; Below, enter your preventive or acute medications, in the “headache” squares below, enter a number for all your headaches according to how severe they are. Va/dod clinical practice guideline for primary care management of headache. Use the spreadsheet to keep a record on your computer.