Anger Thermometer Printable

The Anger Meter Takes The Anger Thermometer To A New Level Of Engagement!

What might be causing you to feel this way? Cut out the arrow and fold at the white line. What are two things you. The worksheet also offers an exercise to help.

With The Anger Thermometer Worksheet, The Client Completes A Visual Aid Of How Angry They Feel And How It Affects Their Reaction.

Note how angry you feel (annoyed, irritated,. Cut a slit along the dotted line on the. Help kids manage their anger with an anger thermometer! This useful tool helps identify and regulate emotions, teaching healthy coping mechanisms.

Learn How To Use Anger Thermometers To Help Kids Communicate And Cope With Their Emotions.

Write 2 things or situations that make you feel each of the emotions listed below. Use this anger thermometer to record thoughts, feelings and behaviours you have at each point on the scale. (card stock works best) 2. Print the image of the thermometer and arrow below.

Manage Anger Effectively With Our Free Printable Anger Thermometer For Kids And Adults.

Kids work through relatable scenarios on their situation cards and rate their anger on the anger meter. Write down 2 things you can do to make yourself feel better (coping strategies) at each elevated level on the. On the left of the thermometer can you write words to describe how your body might. The scale goes from “1” (which is no anger at all) up to “10” (your maximum.